FREE GUIDE

YOUR COMEBACK STARTS HERE

UNLOCK YOUR FREE 7-DAY PRE-WORKOUT CHALLENGE & V40 FOUNDATION GUIDE.

REBUILD YOUR FOUNDATION

FREE 7-DAY GUIDE TO REDUCE PAIN AND MOVE BETTER

UNLOCK YOUR FREE GUIDE + CHALLENGE to START YOUR COMEBACK TODAY!

WHAT'S INSIDE:

YOUR 7-DAY GAME PLAN

Daily 10-Minute Routines – Simple, equipment-free PRE-workouts designed for men over 40.
Posture Rebuild Effort – Step-by-step exercises to reduce stiffness and pain.
Mobility Boosters – Stretches to release your hips, shoulders and lower back.
Challenge Access – Unlock your 7-Day PRE-Workout Challenge inside the V40 App.

UNLOCK YOUR COMEBACK WITH FREE GUIDE + CHALLENGE

HERE'S MY STORY

HI, I'M SHUICHI.

A few years ago, I felt like my body was breaking down on me. My back hurt every time I moved, my hips were tight, and I had little motivation to train. For someone who had spent his life coaching others in fitness, it was frustrating and honestly, a little scary. I didn’t feel like myself anymore and I knew something had to change.

That’s when I stopped pushing harder and started moving smarter. I created simple routines based on posture, rehab and mobility that fixed my body and gave me back my healthy body. The PRE-Workout Plan was born out of my own comeback. These short, daily movements rebuilt my foundation and helped me feel like myself again, stronger, more confident, and ready for life.

Now I want to share the exact same process with you. This free 7-Day PRE-Workout Guide and Challenge is the perfect starting point for your own comeback. Do not wait until the pain or stiffness gets worse. Start today and see how quickly you can feel better again.

Unlock your free guide and challenge now and take the first step toward your comeback.

UNLOCK YOUR FREE GUIDE AND CHALLENGE NOW

MORE THAN A GUIDE

IT'S YOUR FIRST STEP

BY DOWNLOADING, YOU ALSO WILL UNLOCK THE 7-DAY PRE-WORKOUT CHALLENGE INSIDE THE V40 APP.

THE CHALLENGE

Ease back into movement with just 10 minutes per day.
No equipment or high intensity/extreme exercises.
Reduce pain, improve posture, and build confidence.
Step-by-step coaching from Shuichi